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Psyllium Fiber Supplement
Psyllium Fiber Supplement by Metamucil provides 333 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 658% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 55 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 tablespoon (12.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 40 kcal | 237 +40% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Carbohydrates | 100 g | 12 g | 4% | 21.2 +372% |
| Total sugars | 66.7 g | 8 g | 8.8 +658% | |
| Added sugars | 66.7 g | 8 g | 16% | 5.4 +1140% |
| Dietary fiber | 25 g | 3 g | 11% | 7.9 +216% |
| Protein | 0 g | 0 g | 0% | 28.3 −100% |
| Salt | 0.1 g | 0 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucrose, psyllium husk, citric acid, natural and artificial orange flavor, Yellow 6
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 oz
- Serving size
- 1.0 tablespoon (12.0 g)
- Sold in
- United States
- Barcode
- 0037000978480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Psyllium Fiber Supplement?
Psyllium Fiber Supplement contains 333 kcal per 100 g and about 40 kcal per serving (1.0 tablespoon (12.0 g)).
How much sugar is in Psyllium Fiber Supplement?
Psyllium Fiber Supplement has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Psyllium Fiber Supplement healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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