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3-IN-1 DAILY FIBER Psyllium Fiber Supplement
Nutri-Score D NOVA 4
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3-IN-1 DAILY FIBER Psyllium Fiber Supplement
Psyllium fiber supplement
3-IN-1 DAILY FIBER Psyllium Fiber Supplement by Metamucil provides 383 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Psyllium husks in gelatine capsules category and comes in a 1.36 kg pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbps (24 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 383 kcal | 92 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 95.8 g | 23 g | 8% |
| Total sugars | 66.7 g | 16 g | |
| Added sugars | 66.7 g | 16 g | 32% |
| Dietary fiber | 25 g | 6 g | 21% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 40 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 25 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
psyllium husk, gelatin
- Allergens
- Gelatin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.36 kg
- Serving size
- 2 tbps (24 g)
- Sold in
- United States
- Barcode
- 0037000434870
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3-IN-1 DAILY FIBER Psyllium Fiber Supplement?
3-IN-1 DAILY FIBER Psyllium Fiber Supplement contains 383 kcal per 100 g and about 92 kcal per serving (2 tbps (24 g)).
How much sugar is in 3-IN-1 DAILY FIBER Psyllium Fiber Supplement?
3-IN-1 DAILY FIBER Psyllium Fiber Supplement has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 3-IN-1 DAILY FIBER Psyllium Fiber Supplement healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3-IN-1 DAILY FIBER Psyllium Fiber Supplement vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3-IN-1 DAILY FIBER Psyllium Fiber Supplement contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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