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4 Grated Cheese
4 Grated Cheese by Alphamega provides 360 kcal per 100 g and 24.7 g of protein. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 108 kcal | 323 +12% | |
| Total fat | 27.7 g | 8.3 g | 11% | 25.6 +8% |
| Saturated fat | 20.7 g | 6.2 g | 31% | 17.4 +19% |
| Carbohydrates | 0.3 g | 0.1 g | 0% | 4.5 −93% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24.7 g | 7.4 g | 15% | 21.4 +15% |
| Salt | 2 g | 0.6 g | 1.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- Cyprus
- Barcode
- 5292459006428
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Grated Cheese?
4 Grated Cheese contains 360 kcal per 100 g and about 108 kcal per serving (1 portion (30 g)).
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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