View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 Galettes Bio
4 galettes de blé noir à garnir issues de l'agriculture biologique
4 Galettes Bio by Franprix provides 179 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 90 kcal | 183 | |
| Total fat | 1.5 g | 0.8 g | 1% | 4 −62% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.8 −78% |
| Carbohydrates | 33 g | 16.5 g | 6% | 28.9 +14% |
| Total sugars | 0.7 g | 0.4 g | 1.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.3 +33% |
| Protein | 6.8 g | 3.4 g | 7% | 6.7 |
| Salt | 1.4 g | 0.7 g | 1.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - farine de blé noir* (origine UE) 45% - sel de Guérande 1,4%, * Ingrédient issu de l'agriculture biologique,
- May contain traces
- EggsGlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3263858499113
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Galettes Bio?
4 Galettes Bio contains 179 kcal per 100 g and about 90 kcal per serving (50 g).
How much sugar is in 4 Galettes Bio?
4 Galettes Bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Galettes Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Galettes Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Galettes Bio contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 3 
c NOVA 1 
c NOVA 1 More plain buckwheat crepes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3
c NOVA 1 More from Franprix
View all →
b NOVA 4 
b NOVA 4 
d NOVA 4 
b NOVA 3 
e NOVA 4 
a NOVA 4