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4-fruits
4-fruits by Tamara provides 173 kcal per 100 g, with 36 g of sugars and 0.5 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 200 −13% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 41 g | 48.6 −16% |
| Total sugars | 36 g | 45.4 −21% |
| Added sugars | 0 g | 27.6 −100% |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2639 Strawberry jams products on Foodmetria.
Compared with other strawberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fraises 50 %, jus de fruit concentré, gélifiant: pectines, acidifiant: acide citrique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU OrganicBE-BIO-01No added sugar
- Sold in
- Belgium
- Barcode
- 27027745
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4-fruits?
4-fruits contains 173 kcal per 100 g.
How much sugar is in 4-fruits?
4-fruits has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 4-fruits healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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