4 croissants jambon emmental

by Toque du Chef in Puff pastry meals Barcode 4056489360544
Poor nutritional quality
Green-Score
c
Environmental impact estimate

4 croissants jambon emmental by Toque du Chef provides 244 kcal per 100 g, with 3.4 g of sugars and 8.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puff pastry meals category.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
8.7 g · High
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 277 −12%
Total fat 13.2 g 16.4 −19%
Saturated fat 8.7 g 9.1
Carbohydrates 22.3 g 23.7 −6%
Total sugars 3.4 g 2.5 +33%
Dietary fiber 1 g 1.6 −38%
Protein 8.4 g 7.9 +7%
Salt 0.9 g 1 −14%

Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories lower 18%
Sugars higher 15%
Salt lower 28%
Saturated fat lower 39%
Protein top 34%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
4056489360544

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 croissants jambon emmental?

4 croissants jambon emmental contains 244 kcal per 100 g.

How much sugar is in 4 croissants jambon emmental?

4 croissants jambon emmental has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 croissants jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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