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4 crêpes mille trous
4 crêpes mille trous provides 174 kcal per 100 g, with 3.8 g of sugars and 8.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes category and comes in a 220 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 278 −37% |
| Total fat | 1.7 g | 9 −81% |
| Saturated fat | 0.3 g | 3.4 −90% |
| Carbohydrates | 31 g | 40.9 −24% |
| Total sugars | 3.8 g | 16.8 −77% |
| Added sugars | 2 g | 10.7 −81% |
| Dietary fiber | 1.4 g | 1.8 −21% |
| Protein | 8.1 g | 7.7 +6% |
| Salt | 2.4 g | 0.9 +174% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Crêpes products on Foodmetria.
Compared with other crêpes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, semoule de BLE 20%, farine de BLE, ŒUFS entiers frais, poudres à lever (diphosphate disodique, carbonate de sodium, amidon de BLE), LAIT écrémé en poudre, blanc d'ŒUF en poudre, sucre de canne, sel fin.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- France
- Barcode
- 3336413246658
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 crêpes mille trous?
4 crêpes mille trous contains 174 kcal per 100 g.
How much sugar is in 4 crêpes mille trous?
4 crêpes mille trous has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 crêpes mille trous healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 crêpes mille trous vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 crêpes mille trous contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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