Nutrition report ready

4 Bretzels crus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score C NOVA 4

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4 Bretzels crus

by Thiriet 372g (4x93g) in Special breads Barcode 3292590894115

4 Bretzels crus avec un sachet de sel, surgelé

Average nutritional quality
Ultra-processed food

4 Bretzels crus by Thiriet provides 251 kcal per 100 g, with 1.8 g of sugars and 6.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 372g (4x93g) pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 226 kcal 305 −18%
Total fat 5.5 g 5 g 6% 6.9 −20%
Saturated fat 0.7 g 0.6 g 3% 1.2 −39%
Carbohydrates 43 g 38.7 g 14% 49.7 −13%
Total sugars 1.8 g 1.6 g 4.8 −62%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 2.5 g 2.3 g 8% 4.7 −46%
Protein 6.6 g 5.9 g 12% 9.8 −33%
Salt 1.3 g 1.2 g 1.5 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 19%
Sugars lower 26%
Salt higher 45%
Saturated fat higher 47%
Protein top 91%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bretzel 97% (farine de blé (gluten (blé)), eau, huile de colza, levure de boulangerie, sel, correcteur d'acidité : hydroxyde de sodium, gluten de blé (gluten (blé)), farine de blé malté (gluten (blé)), extrait de malt (malt d'orge (gluten (orge)), eau), levure désactivée, antioxydant : acide ascorbique), 1 sachet de gros sel 3% (sel). Présence éventuelle d'œuf, lait, sésame, soja, fruits à coque

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSesame seedsSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
372g (4x93g)
Serving size
90g
Sold in
France
Barcode
3292590894115

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Bretzels crus?

4 Bretzels crus contains 251 kcal per 100 g and about 226 kcal per serving (90g).

How much sugar is in 4 Bretzels crus?

4 Bretzels crus has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Bretzels crus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Bretzels crus vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Bretzels crus contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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