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4 boules graines de courge
4 boules graines de courge by Delifrance provides 274 kcal per 100 g, with 0.6 g of sugars and 11.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 200g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 269 |
| Total fat | 4.4 g | 4.6 |
| Saturated fat | 0.7 g | 1.1 −36% |
| Carbohydrates | 44.6 g | 46.1 |
| Total sugars | 0.6 g | 5 −88% |
| Dietary fiber | 3.6 g | 4.4 −18% |
| Protein | 11.5 g | 9.2 +25% |
| Salt | 1.1 g | 1.2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_tarwebloem_, water, pompoenpitten 3,5%, gist, tarwegluten, lijnzaad, sojagrits, zout, _sesamzaad_, gerstemoutmeel, meelverbeteraar: ascorbinezuur, plantaardige olie (koolzaad), enzym (_tarwe_).
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 50
- Labels & certifications
- No preservatives
- Sold in
- Netherlands
- Barcode
- 3291810077420
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 boules graines de courge?
4 boules graines de courge contains 274 kcal per 100 g.
How much sugar is in 4 boules graines de courge?
4 boules graines de courge has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 boules graines de courge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 boules graines de courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 boules graines de courge contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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