4 Blinis Gourmands

by Blini 400 g e (2 * 200 g) in Blinis Barcode 3292070004799
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 Blinis Gourmands by Blini provides 209 kcal per 100 g, with 0.5 g of sugars and 4.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category and comes in a 400 g e (2 * 200 g) pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 258 −19%
Total fat 13.8 g 10.6 +30%
Saturated fat 2 g 1.7 +23%
Carbohydrates 16 g 33.1 −52%
Total sugars 0.5 g 4.8 −90%
Added sugars 0.1 g 0.6 −86%
Dietary fiber 1.7 g 2.2 −22%
Protein 4.2 g 6.9 −39%
Salt 0.3 g 1.4 −81%

Category average across 272 Blinis products on Foodmetria.

Compared with other blinis

Calories lower 5%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 17%
Protein top 96%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de _blé_, huile de colza, _fromage frais_ à 0 % de matière grasse, _œufs_ entiers en poudre, _lactose_, levure, protéines de _lait_, sel, sucre, E420ii, E500ii.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e (2 * 200 g)
Labels & certifications
Green Dot
Sold in
France
Barcode
3292070004799

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Blinis Gourmands?

4 Blinis Gourmands contains 209 kcal per 100 g.

How much sugar is in 4 Blinis Gourmands?

4 Blinis Gourmands has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Blinis Gourmands healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Blinis Gourmands vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Blinis Gourmands contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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