Nutrition report ready

4 Apple & cinnamon porridge oat bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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4 Apple & cinnamon porridge oat bars by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4 Apple & cinnamon porridge oat bars

by Lidl 4 x 50 g in Cereal bars Barcode 20389468
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

4 Apple & cinnamon porridge oat bars by Lidl provides 457 kcal per 100 g, with 27.7 g of sugars and 6.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereal bars category and comes in a 4 x 50 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11.1 g · High
Sugars
27.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 410 +11%
Total fat 21 g 14.9 +40%
Saturated fat 11.1 g 5 +120%
Carbohydrates 58.1 g 59.7
Total sugars 27.7 g 24.4 +13%
Protein 6.5 g 8.6 −25%
Salt 0.5 g 0.5 −13%

Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 17%
Sugars higher 38%
Salt higher 45%
Saturated fat higher 6%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 50 g
Labels & certifications
No glutensource of fibre
Sold in
France
Barcode
20389468

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Apple & cinnamon porridge oat bars?

4 Apple & cinnamon porridge oat bars contains 457 kcal per 100 g.

How much sugar is in 4 Apple & cinnamon porridge oat bars?

4 Apple & cinnamon porridge oat bars has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 Apple & cinnamon porridge oat bars healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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