Nutrition report ready
3x3 stuks soms gaat het gwoon om de buitenkant INF
Nutri-Score E NOVA 4
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3x3 stuks soms gaat het gwoon om de buitenkant INF
3x3 stuks soms gaat het gwoon om de buitenkant INF by Gwoon provides 486 kcal per 100 g, with 31.8 g of sugars and 6.6 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 243 kcal | 401 +21% | |
| Total fat | 21.8 g | 10.9 g | 14% | 7.4 +196% |
| Saturated fat | 13.2 g | 6.6 g | 33% | 3.3 +300% |
| Carbohydrates | 64.6 g | 32.3 g | 12% | 74.7 −14% |
| Total sugars | 31.8 g | 15.9 g | 9.2 +245% | |
| Dietary fiber | 2.8 g | 1.4 g | 5% | 3.1 −10% |
| Protein | 6.6 g | 3.3 g | 7% | 8.3 −20% |
| Salt | 0.1 g | 0.1 g | 0.5 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% melkchocolade (suker cacaoocter, volle MELK - POEDER, cacaomassa welpoeder (MELK), emulgator zonnebloemlecithine, natuurlijk vanillearoma).rist Melchocolade:
- Allergens
- Milk
Product details
- Serving size
- 50 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 8710624345204
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3x3 stuks soms gaat het gwoon om de buitenkant INF?
3x3 stuks soms gaat het gwoon om de buitenkant INF contains 486 kcal per 100 g and about 243 kcal per serving (50 g).
How much sugar is in 3x3 stuks soms gaat het gwoon om de buitenkant INF?
3x3 stuks soms gaat het gwoon om de buitenkant INF has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 3x3 stuks soms gaat het gwoon om de buitenkant INF healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3x3 stuks soms gaat het gwoon om de buitenkant INF vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3x3 stuks soms gaat het gwoon om de buitenkant INF contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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