3er Vollkornbrot Gouda
3er Vollkornbrot Gouda by fresh company provides 258 kcal per 100 g, with 3.1 g of sugars and 11 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 288 Gramm pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 288 Gramm
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 286 −10% |
| Total fat | 12 g | 5.3 +127% |
| Saturated fat | 8 g | 1 +740% |
| Carbohydrates | 25 g | 48.4 −48% |
| Total sugars | 3.1 g | 4.6 −32% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.4 g | 1.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 288 Gramm
- Serving size
- 288 Gramm
- Sold in
- Germany
- Barcode
- 4032943301179
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3er Vollkornbrot Gouda?
3er Vollkornbrot Gouda contains 258 kcal per 100 g.
How much sugar is in 3er Vollkornbrot Gouda?
3er Vollkornbrot Gouda has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3er Vollkornbrot Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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