View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
3D's Bugles
3D's Bugles by Lay's provides 516 kcal per 100 g, with 5.1 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 470 +10% |
| Total fat | 27.5 g | 22.6 +21% |
| Saturated fat | 3.5 g | 5.1 −31% |
| Carbohydrates | 60.9 g | 57 +7% |
| Total sugars | 5.1 g | 4.4 +16% |
| Dietary fiber | 1.1 g | 4 −73% |
| Protein | 5.9 g | 9 −35% |
| Salt | 2.5 g | 2.1 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410199024404
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 3D's Bugles?
3D's Bugles contains 516 kcal per 100 g.
How much sugar is in 3D's Bugles?
3D's Bugles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3D's Bugles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 4 More puffed salty snacks
View all →
c NOVA 4
e NOVA 4
e NOVA 4
d
a NOVA 3
e NOVA 4 More from Lay's
View all →
c NOVA 4
d NOVA 3
d NOVA 3
c NOVA 3
d NOVA 3
c NOVA 4