3D's Bugles

by Lay's in Puffed salty snacks Barcode 8410199024404
Bad nutritional quality
Green-Score
a
Environmental impact estimate

3D's Bugles by Lay's provides 516 kcal per 100 g, with 5.1 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed salty snacks category.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
3.5 g · Moderate
Sugars
5.1 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 516 kcal 470 +10%
Total fat 27.5 g 22.6 +21%
Saturated fat 3.5 g 5.1 −31%
Carbohydrates 60.9 g 57 +7%
Total sugars 5.1 g 4.4 +16%
Dietary fiber 1.1 g 4 −73%
Protein 5.9 g 9 −35%
Salt 2.5 g 2.1 +19%

Category average across 240 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories higher 25%
Sugars higher 25%
Salt higher 21%
Saturated fat higher 41%
Protein top 74%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410199024404

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3D's Bugles?

3D's Bugles contains 516 kcal per 100 g.

How much sugar is in 3D's Bugles?

3D's Bugles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3D's Bugles healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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