3 tomato pasta salad

in Salads Barcode 0003003408810
Average nutritional quality
Ultra-processed food

3 tomato pasta salad provides 186 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 260 kcal 177 +5%
Total fat 9.3 g 13 g 17% 11.7 −21%
Saturated fat 1.8 g 2.5 g 13% 2.4 −25%
Carbohydrates 20 g 28 g 10% 12.4 +61%
Total sugars 2.9 g 4 g 4 −28%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 5.7 g 8 g 16% 7.3 −21%
Salt 0.6 g 0.9 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 33%
Sugars higher 46%
Salt lower 34%
Saturated fat higher 39%
Protein top 40%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, grape tomatoes, tomatoes, provolone cheese (cultured pasteurized milk, enzymes, salt, cellulose [anticaking], natamycin [preservative]), canola oil, white wine vinegar (white wine vinegar, potassium metabisulfite (to retain color), sundried tomatoes (tomatoes, sulfur dioxide, ascorbic acid and salt), onions, lemon juice, red bell peppers, sugar, salt, roasted garlic puree (garlic, soybean oil), basil, granulated garlic, potassium sorbate (preservative).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0003003408810

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 tomato pasta salad?

3 tomato pasta salad contains 186 kcal per 100 g and about 260 kcal per serving (1/2 cup (140 g)).

How much sugar is in 3 tomato pasta salad?

3 tomato pasta salad has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 tomato pasta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 tomato pasta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 tomato pasta salad contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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