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3 plain naans
3 plain naans by Regal provides 245 kcal per 100 g, with 1 g of sugars and 8.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 275 −11% |
| Total fat | 1.2 g | 5.6 −78% |
| Saturated fat | 0.1 g | 1.2 −92% |
| Carbohydrates | 53.7 g | 47.1 +14% |
| Total sugars | 1 g | 3.8 −73% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 8.4 g | 7.9 +6% |
| Salt | 0.7 g | 1.6 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.
Compared with other naans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat flour (Gluten) (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Salt, Raising Agent (E450, E500, E341), (Preservative E282). For allergens including cereals containing Gluten, see ingredients in bold. May contain traces of Milk. Best before: (see pack). Packaged in a Protective Atmosphere.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5027738013602
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 plain naans?
3 plain naans contains 245 kcal per 100 g.
How much sugar is in 3 plain naans?
3 plain naans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 plain naans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 plain naans contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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