3 Galettes Bio

by Bernard JARNOUX 3 in Plain buckwheat crepes Barcode 3336413247013

Galette

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

3 Galettes Bio by Bernard JARNOUX provides 169 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 3 pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 182 −7%
Total fat 1.6 g 4 −60%
Saturated fat 0.3 g 1.8 −83%
Carbohydrates 31 g 28.9 +7%
Total sugars 0.5 g 1.4 −65%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.8 g 2.3 +69%
Protein 5.8 g 6.7 −13%
Salt 1.3 g 1.5 −13%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 40%
Sugars lower 30%
Salt lower 40%
Saturated fat lower 17%
Protein top 67%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir biologique 33%, sel de Guérande 1%,

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilk

Product details

Quantity
3
Labels & certifications
OrganicEU OrganicProduced in BrittanyAb agriculture biologique
Sold in
France
Barcode
3336413247013

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Galettes Bio?

3 Galettes Bio contains 169 kcal per 100 g.

How much sugar is in 3 Galettes Bio?

3 Galettes Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Galettes Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 Galettes Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 3 Galettes Bio contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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