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Galettes de blé noir
Galettes de blé noir by Bernard JARNOUX provides 164 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 82 kcal | 183 −10% | |
| Total fat | 2.3 g | 1.2 g | 2% | 4 −42% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.8 −79% |
| Carbohydrates | 32 g | 16 g | 6% | 28.9 +11% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.9 g | 2 g | 7% | 2.3 +73% |
| Protein | 6.4 g | 3.2 g | 6% | 6.7 |
| Salt | 1.8 g | 0.9 g | 1.5 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé noir 30%, farine de lin, sel de guérande
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- Bleu blanc coeurProduced in Brittany
- Sold in
- France
- Barcode
- 3336412142807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de blé noir?
Galettes de blé noir contains 164 kcal per 100 g and about 82 kcal per serving (1 portion (50 g)).
How much sugar is in Galettes de blé noir?
Galettes de blé noir has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de blé noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de blé noir vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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