3-Dees Fruit Snacks
3-Dees Fruit Snacks by Super Mario provides 350 kcal per 100 g, with 65 g of sugars and 0 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 409 −14% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 85 g | 17 g | 6% | 74.3 +14% |
| Total sugars | 65 g | 13 g | 54.6 +19% | |
| Dietary fiber | 5 g | 1 g | 4% | 1.7 +201% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
| Salt | 0.1 g | 0 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit ingredients (contains concentrated pear and/or apple juice, concentrated orange juice, concentrated strawberry juice, concentrated blueberry juice, ascorbic acid [vitamin c]), cane sugar, corn syrup, sorbitol, fruit pectin, lactic acid, sodium citrate, natural flavors (orange, strawberry, apple, blueberry), citric acid (acidulant), concentrated black carrot juice and turmeric for color.
- Allergens
- AppleOrange
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (20 g)
- Sold in
- United States
- Barcode
- 0660973170492
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3-Dees Fruit Snacks?
3-Dees Fruit Snacks contains 350 kcal per 100 g and about 70 kcal per serving (1 pouch (20 g)).
How much sugar is in 3-Dees Fruit Snacks?
3-Dees Fruit Snacks has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 3-Dees Fruit Snacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3-Dees Fruit Snacks contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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