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3 cheese kale bake
3 cheese kale bake by Great Value provides 166 kcal per 100 g, with 1.7 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (241 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 166 kcal | 400 kcal | |
| Total fat | 7.1 g | 17 g | 22% |
| Saturated fat | 4.2 g | 10 g | 50% |
| Carbohydrates | 18.7 g | 45 g | 16% |
| Total sugars | 1.7 g | 4 g | |
| Dietary fiber | 1.2 g | 3 g | 11% |
| Protein | 7.5 g | 18 g | 36% |
| Salt | 0.9 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Ingredients
fully cooked gluten free fusilli pasta (water, brown rice flour, potato starch, tapioca starch, whole eggs, egg white, xanthan gum, salt), whole milk (milk, vitamin d₂), kale, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose powder [to prevent caking]), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), hot pepper jack cheese (pasteurized grade a milk, jalapeno peppers, cheese cultures, salt, enzymes), onions, butter (pasteurized cream, natural flavors [lactic acid, starter distillate]), panko breadcrumbs (unbleached wheat flour, organic sugar cane, yeast, sea salt), stabilizers (corn starch, mono-and diglycerides, xanthan gum, guar gum), sea salt, black pepper, spice, cayenne pepper. contains milk, eggs and wheat.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (241 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0194346002917
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 cheese kale bake?
3 cheese kale bake contains 166 kcal per 100 g and about 400 kcal per serving (1 package (241 g)).
How much sugar is in 3 cheese kale bake?
3 cheese kale bake has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 cheese kale bake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 cheese kale bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 cheese kale bake contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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