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3 cereales bio
3 cereales bio by Eco Basics provides 195 kcal per 100 g, with 2.3 g of sugars and 5.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 1 pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 286 −32% |
| Total fat | 2.1 g | 5.3 −60% |
| Saturated fat | 2 g | 1 +110% |
| Carbohydrates | 34.4 g | 48.4 −29% |
| Total sugars | 2.3 g | 4.6 −50% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 5.1 g | 9.6 −47% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OP Ingredientes: Centeno Integral, agua, harina de centeno integral", avena cebada (39%), semillas de lino", sal INFORMACIÓN NUTRICIONAL (100 g) marina, levadura *= de cultivo ecológico. Valor energético 822 kJ/ 195 kcal Contiene gluten. Puede contener trazas de frutos de cáscara, soja, sésamo y leche y SUS derivados. Consumir preferentemente antes de/ Nümero de lote: Ver impresión envase. Consumir preferentemente antes de /Número de lote: Ver impresión envase. Conservar en lugar fresco y seco. Cerar bien el envase después de su uso. Proteger Grasas de las cuales saturadas Carbohidratos de los cuales azúcares Fibra alimentaria 2,1g 0,29 34,4 g 2,39 9,5g 5,1 g 1,3g de luz solar directa. Proteinas Sal
- Allergens
- Soybeans
Product details
- Quantity
- 1
- Sold in
- Germany
- Barcode
- 8411058001611
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 cereales bio?
3 cereales bio contains 195 kcal per 100 g.
How much sugar is in 3 cereales bio?
3 cereales bio has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 cereales bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 cereales bio contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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