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3 Böreks
3 Böreks by Les chefs du bio provides 198 kcal per 100 g, with 0.8 g of sugars and 5.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 150 g pack. Contains: eggs, gluten, milk, chèvre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 129 +54% |
| Total fat | 9 g | 4.8 +87% |
| Saturated fat | 2.2 g | 1 +126% |
| Carbohydrates | 22 g | 14.7 +49% |
| Total sugars | 0.8 g | 2.7 −70% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.9 g | 3.5 −18% |
| Protein | 5.7 g | 5.2 +11% |
| Salt | 1.1 g | 0.8 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette 44,6g (eau, farine de riz, farine de _blé_, huile de tournesol désodorisée, sel de mer), pomme de terre cuite 25,8g, épinards cuits 15g, caillé de _chèvre_ 10g, _mozzarella_ 7,2g, huile de tournesol oléique, _œuf_, menthe, sel de mer, paprika doux, poivre, origan déshydraté.
- Allergens
- EggsGlutenMilkChèvre
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3175681282681
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Böreks?
3 Böreks contains 198 kcal per 100 g.
How much sugar is in 3 Böreks?
3 Böreks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Böreks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 Böreks vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 Böreks contain?
According to the label data it contains: Eggs, Gluten, Milk, Chèvre. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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