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3 barres gourmandes
3 barres gourmandes by Canderel provides 365 kcal per 100 g, with 6.7 g of sugars and 26 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a peanuts & cranberries pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 113 kcal | 410 −11% | |
| Total fat | 16 g | 5 g | 6% | 14.9 +7% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 5 −56% |
| Carbohydrates | 16 g | 5 g | 2% | 59.8 −73% |
| Total sugars | 6.7 g | 2.1 g | 24.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 27 g | 8.4 g | 30% | 7.6 +256% |
| Protein | 26 g | 8.1 g | 16% | 8.6 +202% |
| Salt | 0.6 g | 0.2 g | 0.5 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Inuline 34%, cacahuètes (arachides grillées 23%, soja soufflé 19% (isolat de protéine de soja 87%, amidon de tapioca, sel), flocons de soja 12%, morceaux de canneberges lyophilisés 4,7%, humectant : glycérol, huile de colza, farine de riz, émulsifiant : lécithine de colza, arôme naturel, antioxydants (palmitate d'ascorbyle, extrait riche en tocophérols).
- Allergens
- PeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- peanuts & cranberries
- Serving size
- 31 g
- Labels & certifications
- VegetarianNo glutenNo coloringsNutriscoreVeganNo added sugarNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3329757004374
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 barres gourmandes?
3 barres gourmandes contains 365 kcal per 100 g and about 113 kcal per serving (31 g).
How much sugar is in 3 barres gourmandes?
3 barres gourmandes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3 barres gourmandes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 barres gourmandes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 3 barres gourmandes contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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