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20 mini croque-monsieur
20 mini croque-monsieur by Thiriet provides 190 kcal per 100 g, with 2.8 g of sugars and 8.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 404 −53% |
| Total fat | 10 g | 19.9 −50% |
| Saturated fat | 6.1 g | 5.6 +9% |
| Carbohydrates | 16 g | 44.6 −64% |
| Total sugars | 2.8 g | 4.4 −36% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1.5 g | 3.9 −61% |
| Protein | 8.8 g | 10.4 −16% |
| Salt | 0.9 g | 1.8 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2089 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GARNITURE JAMBOU CUIT CHOIX - EMMENTAL 77% (DONT 52% DE BÉCHAMEL) : eau, jambon cuit 23% de (origine France), eau, sel, arômes naturels, bouillon de légumes, ferments), emmental râpé 12%, beurre, farine de blé, lait entier en poudre, sel, poivre. PAIN DE MIE 23% : farine de blé (farine de blé, gluten de blé, farine de blé malté), eau, lait entier en poudre, levure, sel, huile d'olive vierge
- Allergens
- GlutenMilk
Product details
- Sold in
- France
- Barcode
- 3292590800482
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20 mini croque-monsieur?
20 mini croque-monsieur contains 190 kcal per 100 g.
How much sugar is in 20 mini croque-monsieur?
20 mini croque-monsieur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 mini croque-monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 mini croque-monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 mini croque-monsieur contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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