2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food

by My Essentials in Cheeses Barcode 0725439112345
Bad nutritional quality
Ultra-processed food

2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food by My Essentials provides 238 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
9.5 g · High
Sugars
4.8 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 50 kcal 323 −26%
Total fat 14.3 g 3 g 4% 25.6 −44%
Saturated fat 9.5 g 2 g 10% 17.4 −45%
Carbohydrates 14.3 g 3 g 1% 4.5 +214%
Total sugars 4.8 g 1 g 2 +137%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 4 g 8% 21.4 −11%
Salt 3.3 g 0.7 g 1.7 +94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 16%
Sugars higher 12%
Salt higher 6%
Saturated fat lower 16%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

American cheese (milk, cheese culture, salt, enzymes), water, skim milk cheese (skim milk, cheese culture, salt, enzymes), whey, milk protein concentrate, sodium citrate, salt, sorbic acid as a preservative, annatto and oleoresin paprika (color).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (21 g)
Sold in
United States
Barcode
0725439112345

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food?

2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food contains 238 kcal per 100 g and about 50 kcal per serving (1 slice (21 g)).

How much sugar is in 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food?

2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2% Milk American Singles Reduced Fat Pasteurized Process Cheese Food? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from My Essentials

View all →