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2 galettes de blé noir jambon emmental
galettes de blé noir jambon emmental
2 galettes de blé noir jambon emmental by Monoprix provides 189 kcal per 100 g, with 0 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled buckwheat crepes category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 galette de 150 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 189 kcal | 284 kcal | |
| Total fat | 7.9 g | 11.9 g | 15% |
| Saturated fat | 5.1 g | 7.7 g | 39% |
| Carbohydrates | 17 g | 25.5 g | 9% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 1.2 g | 1.8 g | 4% |
| Dietary fiber | 2.7 g | 4.1 g | 15% |
| Protein | 11 g | 16.5 g | 33% |
| Salt | 1.2 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Galette de blé noir cuite 50% (farine de blé noir 27%, eau, sel de Guérande)-emmental français râpé 20% - jambon cuit supérieur 13% [jambon de porc (origine: France), sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme] - eau - crème (crème, stabilisant : carraghénanes) - amidon transformé de pomme de terre - lait écrémé en poudre - sel. Traces de céréales contenant du gluten, d'œufs et de poisson.
- Allergens
- GlutenMilk
- May contain traces
- EggsFishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- pour 1 galette de 150 g
- Labels & certifications
- NutriscoreNutriscore Grade DTriman
- Sold in
- France
- Barcode
- 3350030201708
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 galettes de blé noir jambon emmental?
2 galettes de blé noir jambon emmental contains 189 kcal per 100 g and about 284 kcal per serving (pour 1 galette de 150 g).
How much sugar is in 2 galettes de blé noir jambon emmental?
2 galettes de blé noir jambon emmental has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 galettes de blé noir jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 galettes de blé noir jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 galettes de blé noir jambon emmental contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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