2 Croque-monsieur Jambon Fromage

200 g in Toasted ham sandwich topped with grated cheese Barcode 3323790132322
Poor nutritional quality
Green-Score
d
Environmental impact estimate

2 Croque-monsieur Jambon Fromage provides 267 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.9 g · High
Sugars
3.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 247 +8%
Total fat 11 g 11
Saturated fat 5.9 g 5.5 +6%
Carbohydrates 29 g 24.9 +16%
Total sugars 3.8 g 3.1 +21%
Protein 11 g 11.2
Salt 1.5 g 1.6 −5%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories higher 33%
Sugars higher 26%
Salt lower 50%
Saturated fat higher 28%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
3323790132322

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Croque-monsieur Jambon Fromage?

2 Croque-monsieur Jambon Fromage contains 267 kcal per 100 g.

How much sugar is in 2 Croque-monsieur Jambon Fromage?

2 Croque-monsieur Jambon Fromage has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Croque-monsieur Jambon Fromage healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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