2 cordons bleus

300 g in Cordons bleus Barcode 3270162001376
Average nutritional quality
Green-Score
d
Environmental impact estimate

2 cordons bleus provides 198 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cordons bleus category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 214 −7%
Total fat 10 g 11.3 −12%
Saturated fat 3.2 g 3.3
Carbohydrates 7.9 g 13 −39%
Total sugars 0.3 g 1.5 −80%
Dietary fiber 0.8 g 1.6 −50%
Protein 18 g 14.4 +25%
Salt 1.1 g 1.4 −20%

Category average across 448 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 28%
Sugars lower 9%
Salt lower 19%
Saturated fat higher 46%
Protein top 21%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
French meatFrench poultry
Sold in
United Kingdom
Barcode
3270162001376

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 cordons bleus?

2 cordons bleus contains 198 kcal per 100 g.

How much sugar is in 2 cordons bleus?

2 cordons bleus has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 cordons bleus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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