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2 cheese omelettes
2 cheese omelettes by Asda provides 281 kcal per 100 g, with 1.4 g of sugars and 15 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Eggs and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 343 −18% |
| Total fat | 22 g | 25.4 −13% |
| Saturated fat | 7.7 g | 8 |
| Carbohydrates | 3.8 g | 10.2 −63% |
| Total sugars | 1.4 g | 6.2 −78% |
| Protein | 15 g | 22.4 −33% |
| Salt | 0.7 g | 2.2 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Eggs and their products products on Foodmetria.
Product details
- Quantity
- 200 g
- Sold in
- United Kingdom
- Barcode
- 5054781510413
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 cheese omelettes?
2 cheese omelettes contains 281 kcal per 100 g.
How much sugar is in 2 cheese omelettes?
2 cheese omelettes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 cheese omelettes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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