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19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE
19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE by John West provides 163 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. Its Nutri-Score is C. It is listed in the Infused tuna salad category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 163 kcal | 358 kcal | |
| Total fat | 7.9 g | 17.4 g | 22% |
| Saturated fat | 0.9 g | 2 g | 10% |
| Carbohydrates | 13 g | 28.6 g | 10% |
| Total sugars | 2.4 g | 5.3 g | |
| Dietary fiber | 2.8 g | 6.2 g | 22% |
| Protein | 8.5 g | 18.7 g | 37% |
| Salt | 1 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 portion (220 g)
- Labels & certifications
- No glutenDolphin Safe
- Sold in
- United Kingdom
- Barcode
- 5000171060266
Prices reported by shoppers
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Frequently asked questions
How many calories are in 19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE?
19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE contains 163 kcal per 100 g and about 358 kcal per serving (1 portion (220 g)).
How much sugar is in 19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE?
19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 19g PROTEIN PER PACK 1 OF 5 A DAY LOW SUGAR SINCE healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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