16 bean soup mix, cajun
16 bean soup mix, cajun provides 331 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 116 kcal | 136 +143% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 60 g | 21 g | 8% | 17.2 +248% |
| Total sugars | 2.9 g | 1 g | 3.6 −20% | |
| Dietary fiber | 34.3 g | 12 g | 43% | 2.4 +1324% |
| Protein | 22.9 g | 8 g | 16% | 5.7 +304% |
| Salt | 1.3 g | 0.5 g | 2.4 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contains 1% of these varieties pinto beans, blackeye peas, barley, navy beans, large lime beans, small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, green baby, lima beans, black turtle beans, whole green peas, yellow split peas, pink beans, cranberry beans, small red beans, green split peas, lentils, cajun flavoring flavor packet: paprika, salt, spices, dehydrated onion, dextrose, lemon powder (corn syrup solids, lemon juice, lemon oil), modified corn starch, maltodextrin, dehydrated garlic, oat fiber, hydrolyzed soy protein, natural flavors, sugar, and silicone dioxide (anti-caking agent).
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 0.25 cup (35 g)
- Sold in
- United States
- Barcode
- 0011110858665
Prices reported by shoppers
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Frequently asked questions
How many calories are in 16 bean soup mix, cajun?
16 bean soup mix, cajun contains 331 kcal per 100 g and about 116 kcal per serving (0.25 cup (35 g)).
How much sugar is in 16 bean soup mix, cajun?
16 bean soup mix, cajun has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 16 bean soup mix, cajun healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 16 bean soup mix, cajun contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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