14 breaded cod fish cakes

by Iceland in Breaded cod fish Barcode 5010482897017
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

14 breaded cod fish cakes by Iceland provides 114 kcal per 100 g, with 0.3 g of sugars and 11.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Fishcakes

Nutrient Per 100 g Category avg
Calories 114 kcal 192 −41%
Total fat 3.4 g 8.2 −59%
Saturated fat 0.3 g 0.9 −67%
Carbohydrates 8.9 g 16.3 −45%
Total sugars 0.3 g 1.3 −81%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.2 g 1 +14%
Protein 11.5 g 12.5 −8%
Salt 1.5 g 0.7 +106%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 1%
Sugars lower 4%
Salt higher 1%
Saturated fat lower 2%
Protein top 80%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minced Cod (Fish) (46%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Serving size
2 Fishcakes
Sold in
Netherlands
Barcode
5010482897017

Prices reported by shoppers

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Frequently asked questions

How many calories are in 14 breaded cod fish cakes?

14 breaded cod fish cakes contains 114 kcal per 100 g.

How much sugar is in 14 breaded cod fish cakes?

14 breaded cod fish cakes has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 14 breaded cod fish cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 14 breaded cod fish cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 14 breaded cod fish cakes contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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