12 Grain Whole Wheat Bread
12 Grain Whole Wheat Bread by Kneadin' Bread provides 267 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 120 kcal | 286 −7% | |
| Total fat | 5.6 g | 2.5 g | 3% | 5.3 +5% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.7 g | 21 g | 8% | 48.4 |
| Total sugars | 6.7 g | 3 g | 4.6 +46% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.5 +48% |
| Protein | 11.1 g | 5 g | 10% | 9.6 +16% |
| Salt | 0.8 g | 0.3 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, rolled oats, barley, red & white wheat, rye, whole oats, buckwheat, tritacale, corn, millet, sunflower seeds, flax seeds, honey, organic sunflower oil, sea salt, yeast
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (45 g)
- Sold in
- United States
- Barcode
- 0721762513972
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Grain Whole Wheat Bread?
12 Grain Whole Wheat Bread contains 267 kcal per 100 g and about 120 kcal per serving (1 slice (45 g)).
How much sugar is in 12 Grain Whole Wheat Bread?
12 Grain Whole Wheat Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 12 Grain Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 12 Grain Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 12 Grain Whole Wheat Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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