White Bread

by Kneadin' Bread in White breads Barcode 0721762513958
Average nutritional quality
Processed food

White Bread by Kneadin' Bread provides 244 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White breads category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 110 kcal 279 −12%
Total fat 4.4 g 2 g 3% 3.5 +26%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 42.2 g 19 g 7% 48.2 −12%
Total sugars 4.4 g 2 g 4.7 −6%
Added sugars 2.2 g 1 g 2% 2.8 −22%
Dietary fiber 2.2 g 1 g 4% 3.8 −42%
Protein 6.7 g 3 g 6% 9.1 −27%
Salt 0.8 g 0.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other white breads

Calories lower 25%
Sugars higher 34%
Salt lower 15%
Saturated fat lower 1%
Protein top 90%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached white flour, sugar, organic sunflower oil, sea salt, yeast.

Palm oil free

Product details

Serving size
1 slice (45 g)
Sold in
United States
Barcode
0721762513958

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread?

White Bread contains 244 kcal per 100 g and about 110 kcal per serving (1 slice (45 g)).

How much sugar is in White Bread?

White Bread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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