12 frische Eier

by frija in Fresh eggs Barcode 4027767061316
Very good nutritional quality
Green-Score
b
Environmental impact estimate

12 frische Eier by frija provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 100 kcal 144 +6%
Total fat 11 g 7.2 g 9% 9.9 +11%
Saturated fat 3.3 g 2.1 g 11% 2.9 +13%
Carbohydrates 0.6 g 0.4 g 0% 1 −42%
Total sugars 0.5 g 0.3 g 0.6 −18%
Protein 13 g 8.5 g 17% 12.6
Salt 0.3 g 0.2 g 0.4 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories higher 17%
Sugars higher 41%
Salt lower 44%
Saturated fat higher 19%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
65.0g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4027767061316

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 frische Eier?

12 frische Eier contains 153 kcal per 100 g and about 100 kcal per serving (65.0g).

How much sugar is in 12 frische Eier?

12 frische Eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 frische Eier healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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