100% Whole Wheat Whole Grain Bread

by Fit & Active 16 oz in Breads Barcode 4099100043785
Good nutritional quality

100% Whole Wheat Whole Grain Bread by Fit & Active provides 171 kcal per 100 g, with 7.3 g of sugars and 12.2 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2Slices

Nutrient Per 100 g Category avg
Calories 171 kcal 286 −40%
Total fat 2.4 g 5.3 −54%
Saturated fat 0 g 1 −100%
Carbohydrates 39 g 48.4 −19%
Total sugars 7.3 g 4.6 +60%
Dietary fiber 5 g 4.5 +11%
Protein 12.2 g 9.6 +28%
Salt 1 g 1.3 −24%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars higher 16%
Salt lower 27%
Saturated fat lower 1%
Protein top 12%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
2Slices
Sold in
United States
Barcode
4099100043785

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Whole Grain Bread?

100% Whole Wheat Whole Grain Bread contains 171 kcal per 100 g.

How much sugar is in 100% Whole Wheat Whole Grain Bread?

100% Whole Wheat Whole Grain Bread has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Whole Wheat Whole Grain Bread healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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