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100% Whole Wheat Bread
100% Whole Wheat Bread by L'Oven Fresh provides 231 kcal per 100 g, with 3.9 g of sugars and 15.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 60 kcal | 286 −19% | |
| Total fat | 1.9 g | 0.5 g | 1% | 5.3 −64% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 42.3 g | 11 g | 4% | 48.4 −13% |
| Total sugars | 3.9 g | 1 g | 4.6 −16% | |
| Added sugars | 3.9 g | 1 g | 2% | 2.6 +47% |
| Dietary fiber | 7.7 g | 2 g | 7% | 4.5 +70% |
| Protein | 15.4 g | 4 g | 8% | 9.6 +61% |
| Salt | 1.1 g | 0.3 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (26 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100060379
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 231 kcal per 100 g and about 60 kcal per serving (1 slice (26 g)).
How much sugar is in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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