100% Whole Wheat
100% Whole Wheat by Orograin Bakeries Products Inc. provides 222 kcal per 100 g, with 8.3 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g (36 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 222 kcal | 80 kcal | |
| Total fat | 2.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 50 g | 18 g | 7% |
| Total sugars | 8.3 g | 3 g | |
| Dietary fiber | 13.9 g | 5 g | 18% |
| Protein | 11.1 g | 4 g | 8% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole wheat flour, water, sugar, inulin (chickory root fiber), wheat gluten, wheat fiber, yeast, cellulose fiber, polydextrose, soybean oil, salt, wheat bran, molasses, enrichment (caklcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), mon -and diglycerides, calcium propionate (preservative), datem, soy lecithin, citric acid, grain vinegar, potassium iodate, calcium phosphate, soy flour.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 36 g (36 g)
- Sold in
- United States
- Barcode
- 0071330601120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% Whole Wheat?
100% Whole Wheat contains 222 kcal per 100 g and about 80 kcal per serving (36 g (36 g)).
How much sugar is in 100% Whole Wheat?
100% Whole Wheat has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% Whole Wheat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Whole Wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.