100% Whole Grain Spaghetti
100% Whole Grain Spaghetti by Laura Lynn provides 339 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat spaghetti category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 350 | |
| Total fat | 2.7 g | 1.5 g | 2% | 2.2 +19% |
| Carbohydrates | 71.4 g | 40 g | 15% | 65.1 +10% |
| Total sugars | 3.6 g | 2 g | 3.5 | |
| Dietary fiber | 8.9 g | 5 g | 18% | 8.2 +8% |
| Protein | 12.5 g | 7 g | 14% | 12.8 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Whole wheat spaghetti products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other whole wheat spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole durum wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0086854041604
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Grain Spaghetti?
100% Whole Grain Spaghetti contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).
How much sugar is in 100% Whole Grain Spaghetti?
100% Whole Grain Spaghetti has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Grain Spaghetti healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Whole Grain Spaghetti vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 100% Whole Grain Spaghetti contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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