Nutrition report ready

100% Pure Maple Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score B

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100% Pure Maple Syrup

by Ahold in Maple syrups Barcode 0688267075643
Good nutritional quality

100% Pure Maple Syrup by Ahold provides 44 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Maple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (60 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 26 kcal 310 −86%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 11.2 g 6.7 g 2% 76.2 −85%
Total sugars 10 g 6 g 65.7 −85%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0.1 g 0 g 0.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1140 Maple syrups products on Foodmetria.

Compared with other maple syrups

Calories lower 2%
Sugars lower 10%
Salt higher 9%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pure grade a dark maple syrup.

Product details

Serving size
0.25 cup (60 ml)
Sold in
United States
Barcode
0688267075643

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Pure Maple Syrup?

100% Pure Maple Syrup contains 44 kcal per 100 g and about 26 kcal per serving (0.25 cup (60 ml)).

How much sugar is in 100% Pure Maple Syrup?

100% Pure Maple Syrup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Pure Maple Syrup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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