100% Pure Coconut Water
100% Pure Coconut Water by Grace provides 22 kcal per 100 ml, with 4.4 g of sugars and 0.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml (1 CAN)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 110 kcal | 28 −20% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.2 g | 26 g | 9% | 6.2 −17% |
| Total sugars | 4.4 g | 22 g | 4.7 −7% | |
| Dietary fiber | 0.2 g | 1 g | 4% | 0.2 −5% |
| Protein | 0.4 g | 2 g | 4% | 0.2 +82% |
| Salt | 0.1 g | 0.4 g | 0.7 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut water.
Product details
- Serving size
- 500 ml (1 CAN)
- Sold in
- United States
- Barcode
- 0055270834152
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% Pure Coconut Water?
100% Pure Coconut Water contains 22 kcal per 100 ml and about 110 kcal per serving (500 ml (1 CAN)).
How much sugar is in 100% Pure Coconut Water?
100% Pure Coconut Water has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% Pure Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pure Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More coconut waters
View all →
c NOVA 4 
c NOVA 3 
c NOVA 1 
c NOVA 4 
c NOVA 1 
b NOVA 1 More from Grace
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
c 
e NOVA 4