Nutrition report ready

100% Lberico Lomo De Bellota Dry Cured Loin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fermin product.

Nutri-Score E NOVA 3

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100% Lberico Lomo De Bellota Dry Cured Loin

by Fermin in Prepared meats Barcode 0818003011912
Bad nutritional quality
Processed food

100% Lberico Lomo De Bellota Dry Cured Loin by Fermin provides 321 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 250 +29%
Total fat 25 g 7 g 9% 17.1 +46%
Saturated fat 10.7 g 3 g 15% 6.9 +55%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 32.1 g 9 g 18% 21.5 +49%
Salt 5 g 1.4 g 2.7 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories higher 28%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 25%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% iberico pork, salt, parika, seasoning (sugar, trisodium citrate, sodium nitrite, potasium nitrate), olive oil, garlic.

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0818003011912

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Lberico Lomo De Bellota Dry Cured Loin?

100% Lberico Lomo De Bellota Dry Cured Loin contains 321 kcal per 100 g and about 90 kcal per serving (1 ONZ (28 g)).

How much sugar is in 100% Lberico Lomo De Bellota Dry Cured Loin?

100% Lberico Lomo De Bellota Dry Cured Loin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Lberico Lomo De Bellota Dry Cured Loin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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