Iberico Dry Cured Loin
Iberico Dry Cured Loin by Fermin provides 289 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 81 kcal | 250 +16% | |
| Total fat | 17.9 g | 5 g | 6% | 17.1 |
| Saturated fat | 7.1 g | 2 g | 10% | 6.9 |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32.1 g | 9 g | 18% | 21.5 +49% |
| Salt | 3.1 g | 0.9 g | 2.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Iberico pork, salt, paprika, olive oil, garlic.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0818003011219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iberico Dry Cured Loin?
Iberico Dry Cured Loin contains 289 kcal per 100 g and about 81 kcal per serving (1 ONZ (28 g)).
How much sugar is in Iberico Dry Cured Loin?
Iberico Dry Cured Loin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iberico Dry Cured Loin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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