100% lactose free milk

by Prairie Farms in Milks Barcode 0072730232259
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

100% lactose free milk by Prairie Farms provides 88 kcal per 100 g, with 10 g of sugars and 3.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
10 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 210 kcal 76 +16%
Total fat 3.3 g 8 g 10% 2.7 +24%
Saturated fat 2.1 g 5 g 25% 1.6 +29%
Carbohydrates 11.7 g 28.1 g 10% 8.5 +38%
Total sugars 10 g 24 g 7.8 +28%
Added sugars 5.4 g 13 g 26% 2.5 +119%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.3 g 8 g 16% 4.1 −19%
Salt 0.1 g 0.3 g 0.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other milks

Calories higher 15%
Sugars higher 19%
Salt lower 37%
Saturated fat higher 31%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, sugar, alkalized cocoa, salt, carrageenan, artificial vanilla flavor, vitamin d3, lactase enzyme**.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0072730232259

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% lactose free milk?

100% lactose free milk contains 88 kcal per 100 g and about 210 kcal per serving (1 cup (240 g)).

How much sugar is in 100% lactose free milk?

100% lactose free milk has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% lactose free milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% lactose free milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does 100% lactose free milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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