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100% fruta
100% fruta by Eroski provides 77 kcal per 100 g, with 16 g of sugars and 0.6 g of protein. Its Nutri-Score is C. It is listed in the Compotes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 80 |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 18 g | 17.8 |
| Total sugars | 16 g | 15.8 |
| Protein | 0.6 g | 0.6 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1247 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480010192728
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% fruta?
100% fruta contains 77 kcal per 100 g.
How much sugar is in 100% fruta?
100% fruta has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% fruta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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