10 pains au lait

by Carrefour 350 g in Milk bread rolls Barcode 3270190024835

10 pains au lait aux œufs frais.

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

10 pains au lait by Carrefour provides 366 kcal per 100 g, with 11 g of sugars and 9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 350 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g (1 pain au lait)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 128 kcal 346 +6%
Total fat 13 g 4.6 g 6% 10.9 +19%
Saturated fat 2.3 g 0.8 g 4% 3.4 −33%
Carbohydrates 52 g 18.2 g 7% 51.9
Total sugars 11 g 3.9 g 12.1 −9%
Added sugars 9.2 g 3.2 g 6% 9.2
Dietary fiber 2.3 g 0.8 g 3% 2.8 −18%
Protein 9 g 3.2 g 6% 8.8
Salt 0.9 g 0.3 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories higher 16%
Sugars lower 24%
Salt lower 17%
Saturated fat lower 47%
Protein top 46%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 55%, _œufs_ frais 12% , sucre, huile de colza, levain (eau, farines de _blé_ 2,7% et de _seigle_, levures), _lait_ écrémé en poudre 2%, _beurre_ concentré 1,9%, sel, levure, arômes naturels (contient alcool), gluten de _blé_, agent de traitement de la farine : acide ascorbique, colorant : caroténoïdes.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
35 g (1 pain au lait)
Labels & certifications
Distributor labelsNutriscoreCarrefour QualityGreen DotMade in FranceNutriscore Grade DFarine de ble francaisAux œufs frais
Sold in
Belgium, France
Barcode
3270190024835

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 pains au lait?

10 pains au lait contains 366 kcal per 100 g and about 128 kcal per serving (35 g (1 pain au lait)).

How much sugar is in 10 pains au lait?

10 pains au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 10 pains au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 pains au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 pains au lait contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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