1% low fat milk

by simple truth organic in Semi-skimmed milks Barcode 0011110428622
Bad nutritional quality
Ultra-processed food

1% low fat milk by simple truth organic provides 71 kcal per 100 ml, with 11.3 g of sugars and 3.8 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semi-skimmed milks category. Contains: milk.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.8 g · Moderate
Sugars
11.3 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 8 oza (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 71 kcal 170 kcal 49 +46%
Total fat 1.3 g 3 g 4% 1.7 −25%
Saturated fat 0.8 g 2 g 10% 1.1 −22%
Carbohydrates 11.3 g 27 g 10% 5 +124%
Total sugars 11.3 g 27 g 4.9 +129%
Dietary fiber 0.4 g 1 g 4% 0.1 +295%
Protein 3.8 g 9 g 18% 3.4 +11%
Salt 0.2 g 0.5 g 0.1 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other semi-skimmed milks

Calories higher 1%
Sugars higher 1%
Salt higher 3%
Saturated fat lower 6%
Protein top 4%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic milk, organic skim milk, organic sugar, organic cocoa processed with alkali, natural vanilla flavor, salt, carrageenan, vitamin a palmitate and vitamin d3,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 oza (240 ml)
Sold in
United States
Barcode
0011110428622

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1% low fat milk?

1% low fat milk contains 71 kcal per 100 ml and about 170 kcal per serving (8 oza (240 ml)).

How much sugar is in 1% low fat milk?

1% low fat milk has 11.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 1% low fat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1% low fat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1% low fat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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