Product 0644014714067

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Product 0644014714067

100 g in Sardines in oil and lemon Barcode 0644014714067
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Product 0644014714067 provides 222 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil and lemon category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 222 kcal 244 −9%
Total fat 14 g 17.6 −21%
Saturated fat 2.8 g 3.8 −26%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.3 −100%
Protein 24 g 20.2 +19%
Salt 0.6 g 0.9 −37%

Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories lower 38%
Sugars lower 1%
Salt lower 23%
Saturated fat lower 16%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
100
Sold in
United Kingdom
Barcode
0644014714067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 0644014714067?

Product 0644014714067 contains 222 kcal per 100 g.

How much sugar is in Product 0644014714067?

Product 0644014714067 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 0644014714067 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Oil And Lemon by Nutri-Score Highest-Protein Sardines In Oil And Lemon Least Processed Sardines In Oil And Lemon Lowest-Calorie Sardines In Oil And Lemon Best Low-Sugar Sardines In Oil And Lemon

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