Nutrition report ready

Product 0453713400016

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Product 0453713400016

in Breads Barcode 0453713400016
Poor nutritional quality
Ultra-processed food

Product 0453713400016 provides 233 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 286 −18%
Total fat 1.4 g 5.3 −74%
Saturated fat 0.2 g 1 −76%
Carbohydrates 42.2 g 48.5 −13%
Total sugars 1.9 g 4.6 −59%
Added sugars 0.7 g 2.6 −74%
Dietary fiber 6.4 g 4.5 +41%
Protein 10 g 9.6
Salt 5.5 g 1.3 +329%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories lower 16%
Sugars lower 31%
Salt higher 1%
Saturated fat lower 44%
Protein top 34%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour ( calcium, carbonate, niacin, iron, thiamin), Water, Yeast, Salt, WHEAT GLUTEN, Wheat Flour, Dextrose, Flour Treatment Agent (Ascorbic Acid.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
0453713400016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 0453713400016?

Product 0453713400016 contains 233 kcal per 100 g.

How much sugar is in Product 0453713400016?

Product 0453713400016 has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 0453713400016 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 0453713400016 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 0453713400016 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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