Comparison
Zwiebeln gelb vs Florette - Chou Blanc 250g
Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zwiebeln gelb | Florette - Chou Blanc 250g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 13 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.8 g | 1.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 1.1 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Florette - Chou Blanc 250g has 67% fewer calories (13 kcal vs 39 kcal).
- Florette - Chou Blanc 250g has no fat, while Zwiebeln gelb has 0.6 g.
- Florette - Chou Blanc 250g has 66% less sugar (1.6 g vs 4.8 g).
- Zwiebeln gelb has 32% more fiber (1.7 g vs 1.2 g).
- Zwiebeln gelb has 71% more protein (1.1 g vs 0.3 g).
Ingredients
Zwiebeln gelb
Gelbe Zwiebeln
Florette - Chou Blanc 250g
Chou blanc.
FAQ
Which is healthier: Zwiebeln gelb or Florette - Chou Blanc 250g?
Overall, Florette - Chou Blanc 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Florette - Chou Blanc 250g has fewer calories: 13 kcal versus 39 kcal per 100 g.
Which has less sugar?
Florette - Chou Blanc 250g has less sugar: 1.6 g versus 4.8 g per 100 g.